Hello and welcome!
I’m Dr Sonia Tsukagoshi — a fully qualified longevity and health optimisation doctor in London. I graduated from Imperial College, London in 2007 and I have been an NHS GP since 2016. I am also a certified health coach and yoga teacher. My mission is simple: to help you optimise your health, extend your healthy years, and feel your best.

As a doctor with a focus on longevity medicine and preventative health, I work with patients who want more than just treatment when something goes wrong. Together, we look at the bigger picture - from sleep, stress and nutrition to hormones and biomarkers, fitness and long-term disease prevention. My goal is to give you a clear, evidence-based plan for thriving, not just surviving.

I also have a strong clinical and academic background in women’s health and menopause care. I hold a BSc in Psychiatry and Psychology, a Diploma from the Faculty of Sexual and Reproductive Health, a Diploma from the Royal College of Obstetricians and Gynaecologists, and a Certificate in Longevity Medicine from Apex Medical. I am completing my Certificate with the British Menopause Society, ensuring I can support women with the most up-to-date expertise.

This combination of longevity medicine, preventative health, and women’s health means I can support you whether you want to:

• Manage the physical and emotional changes of perimenopause and menopause and andropause

• Reduce your risk of chronic disease such as diabetes, heart disease and dementia

• Improve your energy, resilience and performance in daily life

• Build a personalised plan for healthy ageing and long-term vitality

My approach is holistic but always evidence-led - no gimmicks, no quick fixes, no judgement. Just medical-grade guidance you can trust.

At the moment, I only offer online appointments, making it simple to access expert care.

If you’re ready to invest in your long-term health, I’d love to help you take the next step.